05:00 AM - 03:00 PM
SUNDAY
Location: Metta Vipassana Monastery

5:00 am - 6:00 am : Meditation
7:30 am : Breakfast
8:30 am - 9:30 am : Walking meditation
9:30 am - 10:30 am : Meditation
11:30 am : Lunch
1:00 pm - 2:00 pm : Rest
2:00 pm - 3:00 pm : Sitting Meditation

11:00 AM - 12:30 PM
Dharma Learning On Zoom
Location: Sydney

Dharma Learning On Zoom Start on 1 March 2026
Every Sunday Morning
Ven. Thích Chơn Từ

Sydney: 11:00 am - 12:30
VN: 7:00 am - 8:30 am
US: Saturday 4:00 pm - 5:30 pm

https://us06web.zoom.us/j/2222555566?pwd=SFdhVWVOOXI5YjlBOERmcG1mOFByQT09

05:00 AM - 08:30 PM
MONDAY TO SUNDAY
Location: Metta Vipassana Monastery

5:00 am - 6:00 am : Meditation
7:30 am : Breakfast
8:30 am - 9:00 am : Walking meditation
9:00 am - 11:00 am : Gardening in Mindfulness
11:30 am : Lunch
1:00 pm - 2:00 pm : Rest
2:00 pm - 4:00 pm : Gardening in Mindfulness
5:00 pm : Light dinner or drink milk
7:00 pm - 8:30 pm : Meditation, chanting
8:30 pm - 10:00 pm : Self – study

05:00 AM - 08:30 PM
3 MONTHS RAIN RETREAT: 31 May - 31 August 2026
Location: Metta Vipassana Monastery

5:00 am - 6:00 am : Meditation
7:30 am : Breakfast
8:30 am - 9:30 am : Walking meditation
9:30 am - 10:30 am : Gardening or Meditation
11:30 am : Lunch
1:00 pm - 2:00 pm : Rest
2:00 pm - 3:30 pm : Learnning
3:30 - 4:30 pm : Sitting Meditation
7:00 pm - 8:30 pm : Meditation, chanting